Healthy Nordic Broccoli Buns
Broccoli buns, which is a perfect and healthy alternative to normal white toast bread. Perfect for breakfast or the lunch sandwich. Packed with great vitamins and dietary fibers. Your body will love you.
Servings: 12 buns
Ingredients
- 1 broccoli
- 4 eggs
- 100 g almonds (3.5 oz)
- 100 g whole wheat flour (3.5 oz)
- 200 g all-purpose flour (7 oz)
- 1 tsp baking powder
- 1 tsp salt
- pumpkin seeds for topping
Instructions
- Rinse the broccoli and cut it into smaller pieces. Discard the stalk. Pour it in a food processor or blender and blend everything into a fine texture. Remove the chopped broccoli from the blender and set aside.
- Add the almonds to the food processor and blend again until the almonds are chopped into smaller pieces.
- Mix the prepared broccoli and almonds with the eggs. Add the two types of flour, the baking powder and salt. Mix well.
- On a parchment paper covered oven plate use to tablespoons to set 12 broccoli buns. It is good idea to dip the spoons in cold water.
- Decorate the top of the buns with pumpkin seeds.
- Bake them in the oven at 200 C (400 F) for 30 minutes.