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"Home" » Healthy Food

"Home" » Healthy Food

Danish Cauliflower Pancakes with Parmesan

Published: Aug 26, 2014 · Modified: Jan 20, 2021 · About 2 minutes to read this article. · By Kim Nielsen

Healthy and delicious cauliflower parmesan pancakes. These pancakes are a perfect and healthy alternative to regular pancakes. Serve as breakfast or an afternoon snack.
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Recipe for Danish Cauliflower Pancakes with Parmesan

We have heard about cauliflower pancakes several times and we have to confess it did not sound like something we would like. However, one day we had an extra cauliflower in the fridge, and we always try to avoid throwing out food, so we decided to try out the cauliflower pancakes - and we are glad that we did!

Cauliflower pancakes are pretty famous in the food blogging world, mostly because they are healthy and easy to cook, but also because they are very delicious. These pancakes go perfectly for each meal a day - breakfast, lunch, dinner or maybe just as a snack.

We would also like to recommend our healthy pancakes with oats and apples, and our famous healthy pancakes with banana - both recipes are healthy and super delicious!

Danish Cauliflower Pancakes with Parmesan

Healthy and delicious cauliflower parmesan pancakes. These pancakes are a perfect and healthy alternative to regular pancakes. Serve as breakfast or an afternoon snack.
Print Recipe Rate Recipe
Prep Time: 20 minutes minutes
Cook Time: 15 minutes minutes
Course: Breakfast
Cuisine: Danish
Servings: 3 people
Author: NordicFoodLiving.com

Ingredients

Metric - US Customary
  • 350 g cauliflower
  • 2 tbsp grated Parmesan
  • 2 eggs
  • 2 tbsp chickpea flour (or all-purpose flour)
  • 2 tbsp whole-wheat flour

Instructions

  • Divide the cauliflower into smaller florets and fine chop them in a food processor.
  • Mix the chopped cauliflower with the grated Parmesan, eggs, flour. Mix it all well.
  • Heat up some oil in a frying pan and pour on two tbsp. of the pancake dough. Fry them for a couple of minutes on each side.

Recipe for Danish Cauliflower Pancakes with Parmesan

Recipe for Danish Cauliflower Pancakes with Parmesan

Reader Interactions

Comments

  1. Scott Belanger

    September 26, 2016 at 9:20 pm

    Hi Km
    Any suggestion on a substitute for the whole wheat flour ? I'm looking to be grain free if possible
    Many thanks
    Scott Belanger

    Reply

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