Pan Fried Flounder fillet with Avocado and Danish Rye Bread
Simple and very easy-to-make recipe for pan-fried flounder. In denmark, it is typically served with a slice of Danish rye bread. Find easy recipes for rye bread on www.NordicFoodLiving.com.
Prep Time10 minutesmins
Total Time10 minutesmins
Course: Lunch
Servings: 2people
Ingredients
3-4flounder fillet(Always fresh)
2-3dlwhole wheat flour(1 cup)
Salt and pepper, to taste
1Avocado
2slices of Rye Bread
Instructions
In a deep plate, add the whole-wheat flour and mix it with some salt and pepper.
Gently rinse the flounder fillet under cold water. Let the water drip away from fillet before transferring them, one-by-one, to the flour mixture.
Cover the fillet in the flour on each side.
On a frying pan, heat up some oil or butter and fry the fish for about 5 minutes while flipping them over from time-to-time.
Serve the fish on a toasted slice of rye bread with thin slices of Avocado.
Notes
I hope that you enjoy this recipe as much as I do.