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Comments on: Nordic Vegetarian Spinach Buns https://nordicfoodliving.com/nordic-vegetarian-spinach-buns/ Food & Travel Blog with a Nordic Touch Tue, 09 Mar 2021 08:05:06 +0000 hourly 1 By: Kim Nielsen https://nordicfoodliving.com/nordic-vegetarian-spinach-buns/#comment-106972 Tue, 09 Mar 2021 08:05:06 +0000 https://nordicfoodliving.com/?p=6483#comment-106972 In reply to Mark Gladwell.

Hi. I don't have the nutritional information for these buns. However, they are based on water, flour and some oil. They are as healthy as buns can get :-) Regards Kim (NordicFoodLiving.com)

]]> By: Mark Gladwell https://nordicfoodliving.com/nordic-vegetarian-spinach-buns/#comment-106963 Mon, 08 Mar 2021 18:28:11 +0000 https://nordicfoodliving.com/?p=6483#comment-106963 In reply to wen.

Hello, what is the nutritional information for this recipe? Is it low calorie?

]]> By: Kim Nielsen https://nordicfoodliving.com/nordic-vegetarian-spinach-buns/#comment-106699 Mon, 25 Jan 2021 07:59:41 +0000 https://nordicfoodliving.com/?p=6483#comment-106699 In reply to wen.

Thanks for the five-star rating. I'm happy that you can use my recipes here on my site. The idea behind the preheating of the baking pan is to get a crisp bottom side of the buns. I use this trick sometimes but not always. It is good that you managed to "translate" my ingredients list to something more useable. :-) Regards Kim (NordicFoodLiving.com)

]]> By: wen https://nordicfoodliving.com/nordic-vegetarian-spinach-buns/#comment-106697 Mon, 25 Jan 2021 07:50:14 +0000 https://nordicfoodliving.com/?p=6483#comment-106697 5 stars
I made this tonight. 5 starts, no doubt, delicious and easy. Although I forgot to preheat oven with 480F, 440F still turns out great. I love it. Thanks.
For the dl measurement, I wasn't sure so I reviewed quite a few people's comments in all your recipes. This works for me: 4dl lukewarm water=400g, 1 dl pumpkin seeds=50g, 4 dl rolled oats=200g, In case someone has same question about this, those measurement works for me. Also, I wash fresh spinach 200g and air dry a bit and freeze it until I have time for the baking. After it's frozen, the total weight is over 26g or so. I didn't squeeze out excess water but still OK to use all in baking. One question, why preheat the baking pan in this recipe? I don't find you do the same for other buns recipes. Thanks again!!

]]> By: Kim Nielsen https://nordicfoodliving.com/nordic-vegetarian-spinach-buns/#comment-106663 Wed, 20 Jan 2021 08:31:33 +0000 https://nordicfoodliving.com/?p=6483#comment-106663 In reply to wen.

Hi. That is a good question! In Denmark we just have "oats". However, you are right in the US there are different types of oats. This recipe for spinach buns calls for rolled oats. Thanks for letting me know about this small mistake in the recipe. I will update the recipe right away. Regards Kim (NordicFoodLiving.com)

]]> By: wen https://nordicfoodliving.com/nordic-vegetarian-spinach-buns/#comment-106662 Wed, 20 Jan 2021 06:04:20 +0000 https://nordicfoodliving.com/?p=6483#comment-106662 The ingredient calls for oats. Is it rolled oats? Thanks.

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